Depression Warning Signals: Why We Need to Pay Attention
Depression Warning Signals are an alarm system that can help you identify, solve, and manage problems in your life. It is one of the benefits of having depression that you can use to make...
Category: Changing thoughts and feelings
How to Use the Law of Attraction with Depression
If you have depression, you may be wondering if it is even possible for you to use the law of attraction at all. And if that is you, I am so happy you are here! Because not only can you use the law of attraction just like everyone else, but you can use it to change the very reality of your depression.
How I Used My Depression to Learn to Love Myself: Depression and Self-Love
Self-love doesn’t come easily to those of us with depression, but that doesn’t mean it isn’t’ possible. In fact, you can use your depression to help you see everything differently. Including how much you...
Dealing with Depression as Coronavirus Continues
The virus surges. The quarantines, social distancing, and avoiding social situations drag on. Restaurants are closing again, and the kids are back to remote learning. Hospitals are filling up to capacity, and they still...
Feel Good On-Demand: 7 Brain Hacks to Ease Depression & Anxiety
The brain is an amazing organ. It does its job of learning, adapting, and keeping us alive and functioning in the physical world very well. Even so, it does make its share of mistakes....
Eleven Tips To Help With Depression and Mental Health during COVID-19
Mental health officials are saying that depression and anxiety are hitting all-time high rates as we continue to navigate our lives with the COVID-19 outbreak. If you are feeling lost, confused, trapped, and as...
How to Be Happy When You’re Not
It happens to all of us. It doesn’t matter who you are, what you are doing, or how much you have mastered being happy and positive. Even if you have completely overcome depression, there...
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